I’m looking forward to tomorrow’s acupuncture the way some people look forward to a pedicure or time at the sauna. Ooh I just can’t wait!

Tonight I retreated upstairs for a salty bath with a book and the crappy ballgame on the radio. Took the time afterward for lotion, blow drying my hair, and putting a little moroccan oil into it. I don’t do these little things for myself enough. But these days every small gesture toward feeling well is worthwhile.